I am extremely late in posting this, but my home computer has been locking up left and right so I didn't want to start a blog only to have it act up and lose it....and well, it's been a busy week at work so I haven't had a chance to do it until now.
So let's pretend it's last weekend when I'm writing this! I didn't actually go to my weigh-in....I sort of slept right through it! I did weigh myself on my scale though and I was up .6 from my "naked" weight the previous Saturday. Not a huge gain, but frustrating nonetheless.
Last week I started exercising religiously here at work and am proud to say that since July 1, I've been to the gym six times! And, one night I even RAN (gasp!) for 2 minutes straight! That was the first time I'd ever really ran as an adult so that made me proud. I was the only one there that night so that's why I decided to try it. I don't think I'd be comfortable doing it when others are there....it's that whole "I'm afraid of looking stupid" thing. But maybe some night when it isn't ridiculously hot and humid I'll try jogging a bit around our neighborhood.
I also decided to start tracking the exercise I do here at work. Since July 1st I've done 51 sets of stairs (4,182 total steps) and 47 laps around the inside of the building (equal to 11.75 miles). That's 6 days' worth. I can't wait to do a monthly tally!
That's all for now...hopefully I won't be so late in posting this week's weigh-in!